wellness retreat hosted by Arogyadham muni ki reti tapovan  for the Indian Army on January 5, 2025.

wellness retreat hosted by Arogyadham for the Indian Army on January 5, 2025.

The retreat emphasized holistic wellness through yoga, meditation, Ayurveda sessions, and Ayurvedic consultations.

Arogyadham’s broader vision is to promote disease-free living in India and globally.

They offer complimentary services to the defense forces as part of their mission.

The retreat included discussions on various aspects of Ayurveda, such as: The importance of healthy lifestyle choices and the benefits of herbs like flaxseed, black seed, fox nut, and Maanga. An explanation of the three doshas (Vata, Pitta, Kapha) and how they influence individual health. Information on traditional diagnostic methods like Nadi Pareeksha (pulse diagnosis) and Prakriti Pareeksha (constitutional assessment).

This initiative by Arogyadham demonstrates a valuable contribution to the well-being of Indian Army personnel.

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